Trim-Down

TravelTrim has just the solution for you! The Trim-DOWN™ kit contains a small, light-weight gym back sack which contains all that you need to keep on track with your fat-loss program. The e-learning course walks you through a healthy eating program and exercise program. The exercises include live video demonstrations as well as hard copy photos. The exercises include routines using dumbbells and routines not requiring any equipment at all. Meal logs and exercise logs can be downloaded or printed for easy tracking. THE KIT INCLUDES: • travel gym back sack • cd including: o e-learning course with live demonstrations of exercises (for all muscles groups) using dumbbells and without equipment and complete healthy eating plan to help you lose unwanted fat o quick reference guide (all exercises shown with detailed instructions) o trails/parks lookup by city o fast food reference guide o healthy recipes o exercise logs o meal logs o body measurement logs • workout dvd